Hi I’m Warwick
(AKA Woza Chi - * ' Woza' = 'Come Here' in Zulu where I'm from in South Africa and 'Chi' = The life force in all of us)
I’m going to show you how to meditate no matter how busy your life is or how busy that over thinking head of yours is. I’ll show the easiest tricks and hacks to meditate and what the billion benefits of meditation are. And spoiler alert - meditation is all just about concentrating on doing the thing that you’re doing every second of every day.
Breathing in and out.
So lets meditate together. Lets blow our busy minds to smithereens.
I am a Certified Meditation Teacher and I studied under OG meditation teacher, Davidji in the Masters of Wisdom Meditation teacher training. Davidji, one of the great sage's of our time who resides in Carlsbad California. Davidji, previously came up the spiritual ranks under the mentorship of Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator and then as the first Dean of Chopra Center University, where he trained more than 300,000 people to meditate and certified more than 2,500 meditation teachers.